Blue Violets Plaza Office Space

Blue Violets Plaza office space: It is located in an upcoming office block on Kindaruma road, Kilimani and is approximately 125 square metres. The office shall have access to telephone and internet serviced provided via fibre optic cables, an intercom connected to the lobby area, an emergency generator, and fully fitted kitchen facilities. Ready for occupation in October 2013.

Diani Townhouse For Rent

The two storey, three bedroomed (all self-contained) townhouse is fully furnished and serviced. Located in the coastal town of Diani, it is only one block behind the white sandy beach. It is strategically located near the Diani Shopping Centre, Nakumatt -Diani, Diani Beach Hospital, Fourty Thieves Hotel, Swahili Beach Hotel, and Baobab Beach Resort. It is easily accessible to the Ukunda Airstrip and it is only a 50 minute AirKenya flight from Wilson Airport to Ukunda Airstrip.

The daily rate is $200 for the entire house for a minimum stay of 4 days.

The monthly rate is sh.200, 000.

Amenities include: In house chef, on site care taker, solar power, manicured grounds, pool

Karen Guest House For Rent

 



The two bedroomed guest house is located in the serene, quiet neighborhood of Karen on Mukoma road off Magadi road. It is conveniently located near Multimedia University College of Kenya, Banda School, Giraffe center, Giraffe Manor, Rolf’s place, the Elephant & Rhino nursery, and the Nairobi National Park. A short drive from the Galleria Mall and Catholic University of Eastern Africa.

The monthly rent is Kshs. 150,000 and daily rate is $70 per night.

Amenities:

Parking, security, water, WiFi, cleaning services, garden, gym, garbage collection, power backup and a cash bar                            

"Very nice, wonderful compound and the staff were outstanding and a joy to be around. Would definitely come back and I would recommend the house to family and friends."-Rick, former client

A Tip from your Personal Stylist...

Chunky Jewelry... 

Turn a simple blunt outfit into catwalk glamour with Chunky Jewelry. The It accessory to have is a stand-out necklace, and/or bracelet. 

Thick metallic jewelry add a contemporary touch of style and allure to an outfit. They can bring together a look that says you are urbane, daring, and individualistic. 

These are trendy pieces, and not what you'd wear for a couple of days in a row. This is due to their bold, attention-grabbing style.

Plastic or synthetic bangles come in all sorts of colours, including neon orange, limes or sugar pinks. These are good with funky street or beach wear. They suggest that the wearer is youthful, vibrant, and fun.

Do not mix the elements; if its metallic stick to that, dont mix with coral, and so on.

*Written by: Nana Wanjau

Kenya Institute of Management: Managing in Heels

Nana Wanjau, Saltaway Investments with Gladys Boss Shollei, Chief Registra of the Judiciary.

"They say that if you have seen farther than others, it is because you stood on the shoulders of a giant. For me that giant is my mother who was a no-nonsense disciplinarian. For her, 90 per cent was never good enough; only 100 per cent was acceptable.
I got my confidence from my father. He was always full of praise for us. He would tell me I was the greatest and the best, even when I obviously was not." Gladys Boss Shollei

The journey of a woman and leadership in Africa has been long with commendable milestones.  Women today can stand tall and be counted in many sectors of the economy playing very fundamental leadership roles while at the same time equally succeeding as caregivers at the home front.

KIM have embarked on a five year theme dubbed "Women Stand Tall. Be Counted" with an intention of empowering women to proactively take their rightful place in various spheres of leadership. KIM intends to use the platform to mobilize resources towards supporting women programmes that will see them get empowered through training, mentorship and role modeling. The main goal is to create the next generation of women at various levels who are confident, brave and determined to make a difference in the society and create a legacy for generations to come.

"I am made in Gods own Image; Whole, Complete & Irresistibly Fabulous..." Nana Wanjau

For Healthy Skin; Sleep More...(cont.)

How to ensure you get better sleep

Achieving restful sleep begins with keeping a consistent sleep schedule and creating a bedroom environment that promotes relaxation. Also, mattresses play a key role in the quality of your sleep. No matter what brand you use, your bed should always feel comfortable, supportive, and fresh.

Other Benefits of better sleep

• Studies show that people who get the appropriate amount of sleep on a regular basis tend to live longer, healthier lives than those who sleep too few or even too many hours each night. This underscores the importance of making sleep a top priority.

• Sleep improves your memory. It's like giving your body a mini-vacation. Deprived sleep often leads to memory problems with facts, faces, lessons, or even conversations. As you sleep, your brain is busy organizing and correlating memories. So, next time you hear someone say "why don't you sleep on it," take their advice.

• Sleep helps control body weight issues. Sleep helps regulate the hormones that affect and control your appetite. Studies have shown that when your body is deprived of sleep, the normal hormone balances are interrupted and your appetite increases; your body specifically longs for foods high in calories, fats, and carbohydrates. 

• Sleep reduces stress. A good night's sleep can help lower blood pressure and elevated levels of stress hormones, which are a natural result of today's fast paced lifestyle. Sleep helps to slow these effects and encourages a state of relaxation.

My favorite Sleep Phrases:

• Problems always look smaller after a warm meal and a good night's sleep
• Early to bed and early to rise, makes a man healthy, wealthy, and wise.
• A good laugh and a long sleep are the best cures in the doctor's book.
• The best bridge between despair and hope is a good night's sleep
• No day is so bad it can't be fixed with a nap.
• True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment.

*Written by: Nana Wanjau

Karen Guest House For Rent

 

The two bedroomed guest house is located in the serene, quiet neighborhood of Karen on Mukoma road off Magadi road. It is conveniently located near Multimedia University College of Kenya, Banda School, Giraffe center, Giraffe Manor, Rolf’s place, the Elephant & Rhino nursery, and the Nairobi National Park. A short drive from the Galleria Mall and Catholic University of Eastern Africa.

The monthly rent is Kshs. 150,000. The daily rate is $70 per night.

Amenities include:

Parking, Security, Water, WiFi, Cleaning services, Gardens, Cash bar, Garbage collection, Power backup, and Gym